4 - Thursday 26 March: Have you drunk enough water today?

It is always important to stay hydrated, I'll wait here while you get a glass of water. Some things have changed since we last spoke, but most importantly we are both still here. Towards the end of the episode I talk about Boo, a Grizzly Bear. The video I refer to can be found here (EDIT: I have fixed the link, sorry.) I hope you're taking care of yourself and I'll talk to you again tomorrow.